Healthy Working

The Benefits of Standing Desks for Students

The Benefits of Standing Desks for Students


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As schools and educational institutions look for new ways to make learning more active, standing desks have become a hot topic of interest. And for good reason! Discover the 5 main benefits of standing desks for students in this blog.

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The Benefits of Dual Monitors & How To Use Them

The Benefits of Dual Monitors & How To Use Them


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In this guide, we’ll share what dual monitors are, their potential benefits, and how you should set them up to get the best results. 

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How to Stay Fit & Healthy In the Office in 2025

How to Stay Fit & Healthy In the Office in...


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With the lure of unhealthy sugary snacks, and sedentary environment, it can be easy to let your fitness slip in an office environment. But we're here to help! Keep reading to discover how to stay fit & healthy in the office in 2025.

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What Size Conference Table Do I Need? Buying Guide

What Size Conference Table Do I Need? Buying Guide


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In this guide, we'll walk you through the essentials of conference tables - what they are, what they're used for, and how to choose the ideal shape and size for your space.

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10 Ways to Sit Less & Move More at Work

10 Ways to Sit Less & Move More at Work


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Evidence suggests that, unless you are a wheelchair user, sitting down for extended periods of time can be damaging for your health. In this guide, we share how you can combat this with 10 ways to sit less and move more when you're at work. 

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Tips for Getting the Most Out of Lower Back Pain Stretches

Tips for Getting the Most Out of Lower Back Pain...


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Back pain is common for people working from desks. Good posture & exercise are key to a healthy lower back, and stretching also plays a vital role. Find out why here, and how to get the most out of your stretches.

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What are the risks of sitting too much?

What are the risks of sitting too much?


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Advice from the Mayo Clinic, USA. Any extended sitting — such as at a desk, behind a wheel or in front of a screen — can be harmful. 
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Is Sitting Down Really Bad for You?

Is Sitting Down Really Bad for You?


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In today’s modern world, we are spending increasing amounts of time in environments that limit physical activity and require prolonged sitting. Keep reading to discover why sitting is bad for you, and 5 tips to encourage active standing during your work day. 

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