If you’re tired of hunching over your screen or dealing with a cluttered desk, a monitor arm might be just what you need. A monitor arm isn’t just about looks, oh no, it can also help reduce neck strain, free up desk space, and give you the flexibility to position your screen exactly how you want it.
But with so many options out there, how do you know which one to get? Should you go for a gas spring arm? A dual-monitor setup? What about weight limits and mounting types? Don’t worry, we’ve got you covered with this monitor arm buying guide.
But first things first…
What Exactly Are Monitor Arms?
In simple terms, monitor arms are adjustable mounts that let you position your computer screen however you want, whether it's higher, lower, tilted, or even rotated.
Rather than using the basic stand that comes with your monitor, a monitor arm attaches to your desk or wall, giving you much more flexibility and freeing up desk space.
One of the main benefits of getting a monitor arm is that as they allow you to easily adjust the height, tilt, and orientation of your screen, they reduce the neck and back strain caused by improper posture.
Additionally, monitor arms free up valuable desk space by lifting your monitor off the surface, creating a cleaner and more organised workspace. This is especially beneficial in smaller work areas or for those using multiple screens, as it provides more room for other essential items on the desk.
They’re also ideal for both sitting and standing workstations, making it easier to switch positions and improve overall productivity and comfort.
How to Choose the Right Monitor Arm
Choosing the right monitor arm can make a huge difference in your workspace setup. Here are a few key factors you’ll need to consider before making your decision…
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Monitor size - Not all monitor arms can support every screen, so you’ll need to check the weight and size of your monitor. Be sure to pick one that can safely support your monitor's weight to avoid any issues.
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Mounting type - Monitor arms come with different mounting options: clamp, grommet, or bolt-through. Clamps attach to the edge of your desk, while grommet mounts use existing holes in the desk, and bolt-through mounts require drilling into your desk or wall.
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Adjustability - Look for a monitor arm that offers the adjustability you need. You want something that allows you to easily move the screen up, down, tilt it forward or back, and rotate it for portrait or landscape mode.
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Desk space - Lastly, think about your desk space and how you plan to arrange your equipment. If you’re using multiple monitors, you’ll need a dual or even triple-monitor arm setup.
If you still need a little more assistance when choosing the right monitor arm, please feel free to reach out to us on our UK Hotline 020 8064 0600 or sales@friskadesk.com.
The 4 Best Monitor Arms in 2025
Here are 4 of the best monitor arms in 2025, hand selected by our experts. Ps. all of these monitor arms can be used in conjunction with any standard or height adjustable desk.
1. Visby Ergonomic Gas Assisted Single Monitor Arm
The Visby Single Monitor Arm is an exceptionally versatile, high quality gas assisted monitor arm.
Its innovative counterbalance technology allows the user to move the screen up and down, side to side with ease to ensure that the best ergonomic position is reached.
And for those who need to move their screen around on a regular basis, the Visby flat screen monitor arm represents the pinnacle of design and is a must-have with its effortless, smooth, free movements.
The Visby Single Monitor arm is available in black or white.
2. Kalix Extra Heavy Duty Single Monitor Arm
Next up we have the Kalix, an extra heavy duty single monitor arm made of high grade steel and finished in a tough epoxy powder coating and provide a simple and minimalist approach to monitor placement.
These monitor arms are also VESA compatible for both 75 mm and 100 mm. And with a pole height of 450 mm and maximum arm reach of 422 mm these extremely sturdy single flat screen monitor arms have integrated cable management to ensure your desktop remains clear and tidy and has a screen weight capacity of 12 Kg, suitable for monitors up to 34" and the height is adjustable (100-415 mm).
The Kalix single monitor arm features integrated cable management and adjustable cantilever arms.
3. Kalix Extra Heavy Duty Twin Monitor Arms
If a single monitor arm isn’t enough then the Kalix Extra Heavy Duty Twin Monitor Arms will suffice.
With a pole height of 450 mm and maximum arm reach of 368 mm these sturdy double flat screen monitor arms have integrated cable management to ensure your desktop remains clear and tidy.
The Kalix heavy duty twin screen monitor arms have a screen weight capacity of 20 Kg (10 Kg per arm), is suitable for monitors up to 27" and the height is adjustable between 100-415 mm.
These robust monitor arms are manufactured from high-grade steel and finished in a tough powder coating, available in black, silver and white finish.
4. Visby Ergonomic Gas Assisted Flat Screen Twin Monitor Arms
The Visby Dynamic Ergonomic Twin Flat Screen Monitor Arms are high quality gas assisted flat screen monitor arms with innovative counterbalance technology allowing the user to move the screens with ease.
Whether you need to raise, lower, tilt, or rotate your screens, the gas spring technology provides effortless, precise adjustments with minimal effort, making it perfect for long hours of work at your desk.
The Visby twin screen arms are available in White or Black.
Check out our full collection of standing desks, available for next working day delivery if ordered by 3pm. Our desks come with a comprehensive 10 year warranty and price guarantee, as well as access to a UK-based customer service team to answer any questions that you might have around our products and installation service.
Otherwise, our standing desk news page provides more useful tips on using a standing desk and ergonomic accessories for a more balanced lifestyle.
Any questions? Please get in touch with our experts via our enquiry form on our site, or on 020 8064 0600.