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Brand new from FRISKA - the Gymba board! Reduce muscle pain, increase flexibility and give yourself a comfortable base while using your standing desk. Your home office just got an...


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Brand new from FRISKA - the Gymba board! Reduce muscle pain, increase flexibility and give yourself a comfortable base while using your standing desk. Your home office just got an upgrade!

Your work from home, standing desk experience just got a whole lot more active as you can 'walk' while working, flexing leg, ankle and feet muscles without effort.

At FRISKA, we always encourage our customers to remain in movement while using their standing desks to ensure that they have the healthiest stance possible. Our latest product, the Gymba board, steps up this active posture to another level.

Made in Finland to extremely high quality standards and measuring 46.5cm in width, tilting 5.5cm off the ground and weighing just 1.5kg, this smart, sleek-looking board is highly portable and makes for a unique work experience.

The health benefits were already showing themselves, during our trial which featured ten workers. Each user used the Gymba board for 5-6 hours a day, while working from a standing desk for a month. Each day, our users recorded their morning body weight and their resting heart rate while standing, conducted a fitness test via a Polar heart rate monitor and flexibility test by bending forwards. 

Results showed that on average, our users lost 0.23kg in weight, their maximum oxygen uptake improved by 0.88, resting heart rates decreased by 4.5 beats and flexibility improved for 9 out of 10 of our users. So, it seems that the Gymba board is a lovely little healthy accompaniment to our desks!

If you’re considering improving your workspace by purchasing a FRISKA desk, why not think about throwing a Gymba board into the cart with it? You’ll experience:

· Reduced muscle pain and tension
· Better posture
· Improved leg pain
· Better muscle flexibility
· Gentle foot massages when using without shoes
· A more comfortable base than the floor

The Gymba board offers a perfect solution to your standing desk concerns, if you find standing for long periods uncomfortable. It’s an incredibly sturdy little board which means you can work normally and all ten of our users from the trial want to continue using it.

Standing while working just got more comfortable, pleasant and healthier. So, give the Gymba board a try today!



Width: 46,5 cm
Depth: 30,5 cm
Height: 5,5 cm
Weight: 1,5 kg
Maximum load unto 300kg
Breakage warranty 5 years
Incl. two massage balls
Made in Finland

Videos - Why Gymba?



Videos - How to use



Videos - Medical Evidence


Delivery and Guarantee

  • Free same day despatch on a 24-hour service to mainland UK (excluding Highlands) for all orders received by 2 pm, subject to stock availability.
  • EU and Eurozone delivery:
    • Sameday despatch for all orders received by 1200 hours, subject to stock availability, delivery times vary, please check your destination choice. 
    • Please note that we have no control or influence over customs delays.
    • Please note that Aktiv and Ninja Desks are only available with a UK 3-Pin plug.
    • Except for the above all EU orders will have an EU plug added at no extra charge.
    • Please see our shipping Policy for the cost for your region, we ship at subsidised rates via TNT. 
    • No duty is payable for all Eurozone countries, however local carriers may add charges for customs clearance, etc., please check with your local TNT prior to ordering.
    • No VAT is charged by us for all exports, this is payable to your local delivery agent at the local rate of VAT either prior or at the time of delivery. 
    • Shipping choices are selectable prior to checkout.
  • Installation:
    • Expert installation service available at extra charge, check drop down menu for cost.
    • This is a weekday service normally carried out within 10 working days of order by our team of fully qualified professional installers. Service times will vary dependant on schedule volume, 10 working days is the norm, not a guarantee.
    • Our installers bring your order with them, assemble on-site and remove all packing and rubbish.
    • Please ensure the install area is clear and ready for our team, and if utilising an existing desktop, that it has already been removed from the original desk and is on hand ready for install.
    • We will advise a date and a morning or afternoon time slot within a few days of receiving your order.
    • Please note: Installations are dynamic, dependant on the volume of calls within a given area and can be subject to change at short notice.  We may not be able to meet individual date requests however will always do our best to accommodate.  
    • We cannot take any old existing furniture away for disposal.
    • Installation service is available for mainland UK only.
  • Quantity Discount for Installation: Discounts are available for any requirement of 10 or more units please contact us via sales@friskadesk.com prior to ordering for an installation price.

    We’re happy to back-up this extremely high-quality product with a 5-year guarantee.

    Gymba Board

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