Healthy Working

How Standing Desks Impacts Work Health

How Standing Desks Impacts Work Health


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Tips for Getting the Most Out of Lower Back Pain Stretches

Tips for Getting the Most Out of Lower Back Pain...


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Standing Desk Posture Guide

Standing Desk Posture Guide


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Sitting: The Silent Addiction | Pritam Poddar | TED Talk

Sitting: The Silent Addiction | Pritam Poddar | TED Talk


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Why Sitting Down Destroys You | Roger Frampton's TED Talk

Why Sitting Down Destroys You | Roger Frampton's TED Talk


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Covid-19: Five ways to avoid lockdown eye strain

Covid-19: Five ways to avoid lockdown eye strain


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Covid-19: Five ways to avoid lockdown back pain

Covid-19: Five ways to avoid lockdown back pain


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Creating a Healthy Workspace

Creating a Healthy Workspace


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What are the risks of sitting too much?

What are the risks of sitting too much?


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Advice from the Mayo Clinic, USA. Any extended sitting — such as at a desk, behind a wheel or in front of a screen — can be harmful. 
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