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So, you’ve perhaps heard of standing desks and you may even be interested in investing in one for yourself. Maybe you’ve heard how a standing desk has revolutionised a friend or colleague’s office experience and they can’t stop raving about how great it is. But do you really know the...

By Devon Page Read more
As millions of people are told to work from home and adjust to doing their jobs remotely, there are likely to be inconsistent desk set-ups where injuries are more likely. This article by the BBC really shows how important a proper height adjustable desk is for your well-being.

As millions of people are told to work from home and adjust to doing their jobs remotely, there are likely to be inconsistent desk set-ups where injuries are more likely.  Alishah Merchant, a physiotherapist at Rebalance Sports Medicine, gives some tips on how to optimise your home workstation. This article...

By Mike Boyt Read more
Advice from the Mayo Clinic, USA. Any extended sitting — such as at a desk, behind a wheel or in front of a screen — can be harmful. 

Answered by Edward R. Laskowski, M.D. - Mayo Clinic When you sit, you use less energy than you do when you stand or move. Research has linked sitting for long periods of time with a number of health concerns. They include obesity and a cluster of conditions — increased blood pressure, high...

By Mike Boyt Read more
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