How to combat back pain while working from home

How to combat back pain while working from home

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As millions of people are told to work from home and adjust to doing their jobs remotely, there are likely to be inconsistent desk set-ups where injuries are more likely. 

Alishah Merchant, a physiotherapist at Rebalance Sports Medicine, gives some tips on how to optimise your home workstation.

This article by the BBC really shows how important a proper height adjustable desk is for your well-being.

https://www.bbc.co.uk/news/av/world-us-canada-52359102/coronavirus-how-to-combat-back-pain-while-working-from-home 


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Will work life ever be the same again?

Working life has entered a new era

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