Why Sitting Down Destroys You | Roger Frampton's TED Talk

Why Sitting Down Destroys You | Roger Frampton's TED Talk

Fitness expert and male model, Roger Frampton, discusses how chairs are your enemy, how attitudes towards exercise are flawed and suggests an alternative way to look at how our bodies can become strong and agile.

Click here to watch Roger Frampton's extremely enlightening TED talk... over 4m views on YouTube and counting...

                                       

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